There will be times when you feel like you've done everything you could to reach your goals but is still not good enough. You're still behind your target. You feel like giving up. You want to throw the towel and tell the world you've had enough of its rules.
Then you go to bed.
You get up the next morning feeling refreshed, rejuvenated. That's because you had a good sleep and your cells were replenished overnight. You're ready to face the world again. You won't even realise that you had a really bad day yesterday.
So, when you're feeling down, sleep it off. Let your brain cells replenish. Tomorrow will be another chance to work on your goals.
Then you go to bed.
You get up the next morning feeling refreshed, rejuvenated. That's because you had a good sleep and your cells were replenished overnight. You're ready to face the world again. You won't even realise that you had a really bad day yesterday.
So, when you're feeling down, sleep it off. Let your brain cells replenish. Tomorrow will be another chance to work on your goals.